Yoga for Every Stage
Whether you’re trying to conceive, pregnant, newly postpartum or navigating motherhood with your baby, discover classes designed to support your changing body and emotional wellbeing.
SAMIRA MOISIO · DOULA IN HELSINKI
Supporting international families in Finland through fertility, pregnancy, birth and postpartum.
I combine doula support, yoga and Ayurvedic wisdom to help you feel informed, confident and cared for at every stage of your journey.
Based in Helsinki & Vantaa, supporting families across the Greater Helsinki Area and online.

Whether you are preparing for pregnancy, expecting a baby, or finding your way through the postpartum months, I offer personalised support tailored to your needs.
Whether you’re trying to conceive, pregnant, newly postpartum or navigating motherhood with your baby, discover classes designed to support your changing body and emotional wellbeing.
Feel informed, confident and supported throughout pregnancy and birth with evidence-based information, emotional support and continuous care.
A gentle and supportive space to reconnect with your body after birth. Learn how to support your recovery, rebuild strength, care for your pelvic floor and core and connect with other mothers navigating the same season of life.
My Approach
My work combines evidence-based doula care, yoga and Ayurvedic wisdom to support women through fertility, pregnancy, birth and postpartum.
I believe every woman deserves to feel informed, supported and deeply cared for as she navigates the physical, emotional and practical changes that come with becoming a mother.

Hi, I'm Samira — a birth and postpartum doula, yoga teacher and Ayurveda practitioner specialising in women's health.
Originally from Switzerland and now living in Finland with my husband and daughter, I understand both the beauty and challenges of building a family far from home.
After navigating fertility challenges, pregnancy loss, birth in Finland and my own postpartum recovery journey, I became passionate about helping women feel supported throughout the transition into motherhood.
Today, I help international families navigate this journey with evidence-based guidance, holistic practices and compassionate care.
Learn more about my fertility, birth and postpartum support services.
Reconnect with your body, support your recovery and find community with other mothers.
Whether you're trying to conceive, preparing for birth, or navigating life with a new baby, I'd love to hear your story.